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It's about... food and tonics! - except gin tonic.

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Last post by Hitsu
in 5 elements cooking / 5 e...
on September 10, 2020, 03:48:39 AM

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Control our essense, qi and spirit through zen and meditation thus strengthening our health.

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Thoughts by Lao Zi and Zhuang Zi.

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Last post by yc poon
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Tai ji quan, qi gong, etc.

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Last post by fengshuiartist
in Re: ▲ki breathing
on October 11, 2020, 12:27:52 PM

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Last post by user2932
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Yoga, pilates, etc.

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Last post by jiyou2020
in Re: Basic Qi Gong - Kai ...
on September 28, 2020, 08:59:15 PM

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